My work is highly individualized and varies with each client. Sessions are booked individually and clients are encouraged to follow up as and when they feel it to be desirable. Some clients book only one session while others work on a regular basis over a period of time. To get the full benefit from my work, a reasonably high degree of self-responsibility is necessary.

The main focus of my work is to bring increased awareness to whatever is currently most influential at an unconscious level. This creates an opportunity for releasing outmoded beliefs, emotions, behaviors and aspects of your self-image and self-identity that no longer serve your growth. It also enables you to establish a deeper connection with your core self, and to activate and fulfill life potentialities which had been hitherto undeveloped. Depending on your needs at the time, the work will incorporate one or more of these elements:

• Belief Change - bringing limiting beliefs into awareness and updating them where necessary

• Emotional + Energy Release and Transform Techniques - releasing blocked or stuck emotional energies & patterns
  
• Process Work  - bringing awareness to unconscious patterns and channeling blocked energies in a healthier way
  
• Transition Work  - providing guidance & support through difficult life transitions
  
• Counseling/Coaching – connecting the dots for you that you gain a different perspective over your life situation that will help you to take necessary steps to move forward
  
• Homeopathy
  If you are willing to share your “story” with me I will be able to determine a constitutional remedy for you that will cover closely all your physical ailments, emotional and mental symptoms It will nudge your vital force to trigger the self healing mechanism and come back into balance.There is no obligation to follow up regularly or to book a set number of sessions (unless it is discussed, my experience has been that making a commitment to your own growth process is a crucial step in the direction of deep and lasting personal transformation.
  
  Who is it for?
  My work is especially appropriate when you are undergoing a chronic or acute disease, a life transition of some kind, or when you feel the urge to transform some aspect of your life and would like support in doing so. Signals that a life transition may be imminent or necessary can include: A feeling of stuck ness or needing to break out/break free
  

• Depression, boredom, or a sense that life has lost its meaning
  
• Mood swings, increased anxiety or other strong emotions
  
• Dissatisfaction and a feeling of being trapped or overwhelmed
  
• Destructive patterns of behavior, emotion or relationship
  
• Sudden accidents, injuries and other kinds of 'wake up' call
  
• Illnesses & symptoms that refuse to go away
  
• Vivid dreams, nightmares, visions or intuitions
  
  
  Will You Recommend Remedies for me?
  
  I make recommendations of homeopathic remedies and, flower essences in my work, they are offered as support only and are not the main focus of the work. My intention is to engage directly with your own inner growth process and self-healing capacity, which complements, but does not take the place of appropriate medical care where this is needed.